Welcome to IzzyFit individual programmes, designed to help you achieve the best

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    Lose it & Tone it

    The IzzyFit Way
    • Get Stronger
    • Get Fitter
    • Get Toned

Lose it & Tone It The Izzyfit Way, is a no-equipment 30-day program that focuses on primarily strengthening abs and core and achieving a full body general tone. It’s suitable for all fitness levels and it requires very little time each day to complete making it an ideal add-on for any other fitness regimen you are already following. This program will help you define your abdominal wall and significantly improve your core.